About Us
Soul Good Doulas is dedicated to providing emotional and physical support to expectant and new mothers. Our team of doulas are trained to offer birth and postpartum doula services, lactation consultation, prenatal yoga classes, childbirth education classes, even placenta encapsulation and breast milk jewelry. We understand that each mother's journey is unique, and we strive to provide individualized care to meet their specific needs and preferences.
Services
Birth Doula Services
Our birth doulas are trained to provide emotional, physical, and informational support to expectant mothers and their partners throughout labor and delivery. We work with you to create a birth plan that aligns with your values and preferences, and provide continuous support during this joyous and transformative experience.
Postpartum Doula Services
Our postpartum doulas are trained to provide emotional and physical support to new mothers and their families during the first few weeks after birth. We can assist with newborn care, breastfeeding support, meal preparation, light housekeeping, and offer guidance and resources to help make the transition to parenthood smoother.
Lactation Consultation
Our certified lactation consultants provide one-on-one support and education to new mothers to help them achieve their breastfeeding goals. We can help with a range of issues including latching difficulties, low milk supply, and mastitis.
​
Prenatal Yoga
Prenatal yoga is a gentle and specialized practice designed to support expectant mothers on their incredible journey through pregnancy. This holistic approach to wellness blends the ancient art of yoga with tailored techniques to promote physical strength, flexibility, and mental serenity during this transformative time.
Childbirth Education
Childbirth education equips expectant parents with the knowledge and tools to make informed choices, ensuring that childbirth is a positive and empowering experience. It aims to reduce fear, build confidence, and emphasize the body's natural ability to give birth, fostering a deeper connection between parents and their baby during this transformative moment in their lives.
Meal prep for prenatal mothers is a thoughtful and essential practice that focuses on providing expectant moms with well-balanced, nutrient-dense meals to support their health and the healthy development of their baby. This approach aims to simplify nutrition during pregnancy, making it convenient, delicious, and packed with the vital nutrients needed for this special phase of life.